What Causes Liver Spots (Aging Spots)? Hint…it’s NOT The Liver

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Dr. Berg talks about what liver spots are. Liver spots are not really caused by your liver, but it is caused by vitamin C deficiency. Vitamin C protects skin from the sun. You want to consume vegetables that have high vitamin C not just used cream and serum on you skin. Most Vitamin C are synthetic and I do not recommend it. Eat vegetables with high concentrated vitamin C; such as collard green, cabbage, bell pepper, chili pepper…etc.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.












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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.


  • Thku for the great info Dr Berg. I wish I could speak with you. I’m in my 60,s can’t loose weight very tired. Lots of pain in my knees and legs down to ankles. Can’t take pain pills, they make me bleed. Thku

  • I have developed large skin tags, is it the same cause ?

  • What is the condition that when ur in the sun u get bumps

  • Doctor Berg, Linus Pauling one of the most successful researchers on vitamin C, has stated that Ascorbic Acid IS INDEED Vitamin C. And he has been treating people with high doses of it. I like you but in this case you are wrong. No one can eat so much veggies that you get the terapeutic effects of high vitamin C.

  • I agree with this totally. However, look into ascorbic acid as a detoxifier. It Is still effective and you cant get enough grams in a whole food form…
    I use only whole foods for vitamins *except* with vitamin C and Lysine…. there are studies done on these supplements

  • 1 kiwi could fill the need for vitamin C 😛

  • Hi, enjoy your videos for they very infomative! Thks

  • King Jesus 2nd Coming

    (August 23, 2017 - 11:30 am)

    Dr Berg, Can you put the links in the Description Box? I would love to follow up how to correct this, this video was really helpful, thank you, God bless 🙂

  • I LOVE this Doctor! He’s the real deal. Hope he never compromises by partnering with dodgey docs or dodgey medical/pharma groups.

    I’m so grateful I found him on YouTube. Soon I’ll get some of the supplements he promotes.

  • Taylor Van Buskirk

    (August 24, 2017 - 9:16 pm)

    I have IBS so if I don’t cook my vegetables I can’t digest them. But you don’t like us cooking out veggies, so what am I supposed to do? I’m doing everything you recommend to cure my IBS but I’m not there yet. I’m damned if I do and damned if I don’t.

  • I have quite a few liver spots just awful looking too I’m going to try to focus on getting my vit c intake up but how do I get rid of the spots on my hands of all places. Why the hands ? Can they be erased to clear ? How what do I do ? Thank you lvdxo

  • Does V 8 low sodium count ? It has 900 mg of potassium = 26% in a 8 oz glass,it is a vegetable juice after all.

  • MrDeterministicchaos

    (August 28, 2017 - 3:10 am)

    Dr Berg I am trying to figure out what is causing my mom to get moles and skin tags. She is older but so many and on her face what can I do?

  • will rosehip and hibiscus tea provide enough vitamin c?

  • Do ‘liver spots’ go away?

  • Hi dr Eric berg thank you I will consume more vit c foods what do I do to rid myself if already resisting brown spots on my hands. Just awful looking ! .?

  • I never knew this information. I will make sure I have plenty of vit C. Glad I like green pepper!! And any dark greens.

  • Doc you are amazing !

  • Dr. What do you think about taking glutathione orally? Thank you.

  • Very informative

  • I heard that cooking kale is the only vegetable. That you can cook and it still retains it’s nutrients

  • Thank you Dr. Berg have you heard of Moringa Oleifera it is also high in vitamin C and many other vitamins.

  • Hi dr Eric. Thank you I have so many age spots I never thought it was from lack vit c wow who knew

  • Dr Eric how do I get rid of them ..I already have quite a few.

  • Joadstar DeeLuvsYa

    (October 30, 2017 - 7:34 am)

    Don’t touch the vitamin C from the chemist…leave synthetic stuff alone…
    Capsicum has a higher level of vit C than citrus fruits

  • You are genius! Thank you Dr. Berg!

  • When you think you have skin cancer and you can cash in on that health insurance but instead you get some stupid normal thing

  • You really are so knowledgeable…and you really explain things very understandably. Also I really apreciate you keep your videos short! How much vit C we need daily?

  • You sound cute, you are cute, you better have a bromance or a few bromances; if not let’s consider each other.

  • redwarrior Williams

    (November 20, 2017 - 5:40 am)

    I learned something, deficiency in vitamin C

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